What is the One to One Breathing Coaching?
The One to One Breathing Coaching is Personal Coaching in The Buteyko Breathing Technique with Experienced Buteyko Practioner Brian Murphy.
It is designed for people who specifically want one to one teaching, support and guidance with improving their breathing and transforming their health in doing so.
What will I experience learn in the One to One Breathing Coaching?
You will receive personal coaching from Brian Murphy to motivate you to transform your health by changing your breathing patterns and habits.
Each One to One Coaching session will be 60 minutes duration.
You will learn Specific breathing exercises and information to help you:
Re-Educate your breathing patterns and habits by learning the foundational principles and practices of the Buteyko Breathing Programme.
Manage and Control Asthma, Rhinitis and Sinusitis
Alleviate Anxiety, Depression and Panic Attacks
Reduce or Eliminate Snoring, Sleep Apnea and Insomnia.
Take Contol of Your Health by Controlling your Breath.
Included : The Book “ Shut Your Mouth” by Patrick Mckeown
One to One Coaching with Children also available on Request.
One to One Coaching with Children also available on Request.
Price 50 Euros per One to One Coaching session for Children.