I will be teaching Buteyko Breathing Technique courses for children and adults in New You Studio Bantry on the evenings of the 19th,26th of July and 2nd of August. Do you or your children suffer from hayfever, asthma, snoring, sleep apnea, anxiety or low energy levels? The Buteyko Breathing technique helps maximise health and vitality. […]
Buteyko Breathing Technique : The emotional element The first time I reduced my breathing as instructed by my Buteyko teacher a feeling of fear dissipated. It was an instantaneous feeling that everything was going to be O.K. How could a change take place within me so quickly and seemingly so simply? For years I had […]
Watch “The Case Against Mouth Breathing – William M Hang, DDS, MSD” on YouTube In this video Dr Hang describes the facial changes for a boy that changed from breathing through his nose to breathing through his mouth The Negative Impact of Mouth Breathing with Dr. Madan Kandula Milwaukee, Wisconsin’s Dr. Madan Kandula discusses the […]
I will be giving a public talk on Butayko breathing at Organico Health Food Shop & Café on Saturday May 21st 2016 at 3.30 in Organico , 2 Glengarriff Road, Bantry, County Cork. Admission Free
The Buteyko Breathing Technique in Practice [intense_dropcap]I [/intense_dropcap]n the Buteyko Breathing Technique the primary focus is on reducing the breath to a point where there is a tolerable need for air on the part of the person carrying out the exercise. Many courses in mindfulness, yoga and various other relaxation classes focus on the breath […]
I appeared live on BBC Radio Ulster, on Wednesday 4th May 2016, discussing the Buteyko Breathing Method. The interview was conducted entirely in Gaelic and you can listen to it at this address:- http://bbc.in/1Y8Nlak My interview starts just on the 8 minute mark.