I am a graduate of Trinity College Dublin. I am also a trained Primary School Teacher and have 13 years experience teaching children, teenagers and adults in many different educational settings. I am a keen sportsman from a young age and I am a regular participant in triathlons. The Buteyko Breathing Technique has greatly improved my capacity to train at a high level.
As a person who works day in day out with children in primary schools I can see first hand the effects of poor breathing habits on children’s academic progress and concentration levels. As a Buteyko Practioner I wish to teach people of all ages the importance of correct, efficient breathing. I know from personal experience that breathing correctly can have a transformational effect on a person’s health, well-being and sports performance.