I have a new Buteyko Breathing course in Bantry, West Cork, starting on Monday the 24th of October 2016. The course will run on Monday 24th October, Wednesday 2nd of November, Monday 7th of November, and Monday 14th of November from 6.30 pm to 8 pm in New You Studio, Marino Street, Bantry, Co Cork. The […]
Monthly Archives: October 2016
Snoring and Sleep Apnea are no joke Snoring is considered by many to be something that is worth joking about and not taken too seriously. Anyone who sleeps in close proximity to a loud snorer every night knows that snoring is definitely no joke. Snoring greatly affects the quality of life of the snorer and […]
Asthma is within your control Asthma attacks, wheezing,nasal congestion, breathlessness and frequent coughing can make life a struggle. This is the situation for thousands of people in Ireland every day. Inhalers bring temporary relief but the underlying problem is always there. How you breathe affects everything in your life, many people find vigorous exercise stressful […]
Exercise Induced Asthma- it can be managed Exercising can be fun and enjoyable, but it can also be stressful. The breath plays a major roll in how exercise influences the human body. Running or cycling can be followed by a coughing fit, wheezing, tightness in the chest, and a feeling of not getting enough air. […]
