Monthly Archives: May 2016

Buteyko Breathing Technique

The Buteyko Breathing Technique in Practice [intense_dropcap]I [/intense_dropcap]n the Buteyko Breathing Technique the primary focus is on reducing the breath to a point where there is a tolerable need for air on the part of the person carrying out the exercise. Many courses in mindfulness, yoga and various other relaxation classes focus on the breath […]

BEGIN YOUR JOURNEY TOWARDS HEALTHIER BREATHING NOWLet me help you. Sign up for Up to Date Information and Videos on Healthy Breathing

As a result of the Covid-19 pandemic my Online Breathing Programme is the only available option right now.